Tony Pilates

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Initial Posture Assessment
Free Access to our Breathing and Neutral Spine Programmes
Upload your profile pictures to monitor progress
Receive your Tony Pilates personalised pilates programme online
Carry out regular assessments and progress through your personal course
Comprehensive explanations as to the benefits of each movement
Opt to receive SMS and email reminders when to carry out your Tony Pilates programme
Get personal advice, comments and motivation via our "Instructor Online" facility