Pilates in the studio
Contact TonyPilates 0207 644 2407
Equipment and Mat based Pilates, featuring
- Movement Therapy Practice
- Remedial
- Conditioning
- Functional Movement
- Ante/Post Natal classes
- Pilates Running
Studio tuition costs
One to one with Tony: £70.00 per hour
One to one with a quailified TonyPilates instructor: £55.00 per hour
Group sessions, maximum of four participents: £25.00 per hour
To book an appointment or speak to an adviser please contact: Tony Pilates studio 0207 644 2407.
Opening times & contacts
Monday - Thursday: 9.00am 'til 4.00pm
Saturdays: 9.00am 'til 1.00pm
TonyPilates studio
Esporta health club
Unit 2, Level 1
O Centre
255 Finchley Road
London
NW3 6LU
Personalised Pilates Solutions Online
TonyPilates™ is the world's first truly tailored pilates programme online.
Each person is different so every course pays special attention to the specific needs of the individual.
How Does The System Work?
- Registration & Pre-Exercise Questionnaire
- Online Assessment
- Upload a Side View Photo (optional)
- Select a Course Payment Option
- Receive your Personal Pilates Course
- Carry out your online Assessment
- Get Started with Pilates Breathing and Neutral Spine Exercises
- Select your course
- Receive your first programme
Regular Repetition - The Key To Success
Pilates is about retraining your nervous system so you will need to be consistent to get the results you are looking for.
The key to success with pilates is regular repetition and you should repeat your programme three times a week.
You can select to have regular SMS and e-mail reminders to carry out your programme regularly.